12.2 km | 01:05:09 | 05:20/km日期: 2019-12-04 19:54 - 平均心率: 167 - 卡路里: 868 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'55" / 05'52" / 04'24" / 04'45" / 04'54" / 04'45" / 05'19" / 04'50" / 04'32" / 06'07" / 06'47" / 06'08" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+02'03") | 1000 / 1000 |
| 2 | | 05'52" (+02'00") | 1000 / 2000 |
| 3 | | 04'01" (+00'09") | 400 / 2400 |
| 4 | | 05'54" (+02'02") | 200 / 2600 |
| 5 | | 04'00" (+00'08") | 400 / 3000 |
| 6 | | 05'58" (+02'06") | 200 / 3200 |
| 7 | | 03'57" (+00'05") | 400 / 3600 |
| 8 | | 06'04" (+02'12") | 200 / 3800 |
| 9 | | 03'52" | 400 / 4200 |
| 10 | | 06'07" (+02'15") | 200 / 4400 |
| 11 | | 04'03" (+00'11") | 400 / 4800 |
| 12 | | 06'18" (+02'26") | 200 / 5000 |
| 13 | | 03'58" (+00'06") | 400 / 5400 |
| 14 | | 07'43" (+03'51") | 200 / 5600 |
| 15 | | 04'00" (+00'08") | 400 / 6000 |
| 16 | | 08'27" (+04'35") | 200 / 6200 |
| 17 | | 03'56" (+00'04") | 400 / 6600 |
| 18 | | 06'11" (+02'19") | 200 / 6800 |
| 19 | | 04'05" (+00'13") | 400 / 7200 |
| 20 | | 05'56" (+02'04") | 200 / 7400 |
| 21 | | 03'57" (+00'05") | 400 / 7800 |
| 22 | | 06'11" (+02'19") | 200 / 8000 |
| 23 | | 04'04" (+00'12") | 400 / 8400 |
| 24 | | 06'18" (+02'26") | 200 / 8600 |
| 25 | | 04'04" (+00'12") | 400 / 9000 |
| 26 | | 06'09" (+02'17") | 200 / 9200 |
| 27 | | 06'37" (+02'45") | 1000 / 10200 |
| 28 | | 05'55" (+02'03") | 1000 / 11200 |
| 29 | | 06'08" (+02'16") | 1000 / 12200 |
台北市Sam Wang
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MIZUNO Wave Sayonara 累積 : 1403.6 km
展開計圈分析
