8.3 km | 00:43:13 | 05:12/km日期: 2019-12-04 19:10 - 卡路里: 524 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'58" / 05'17" / 05'12" / 05'08" / 05'02" / 04'59" / 04'57" / 05'05" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'01") | 1000 / 1000 |
| 2 | | 05'18" (+00'22") | 1000 / 2000 |
| 3 | | 05'11" (+00'15") | 1000 / 3000 |
| 4 | | 05'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'02" (+00'06") | 1000 / 5000 |
| 6 | | 04'59" (+00'03") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'05" (+00'09") | 1000 / 8000 |
| 9 | | 05'12" (+00'16") | 304 / 8304 |
12月累積里程 : 314.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'17" | 00:11'15" |
| 3 | 05'12" | 00:16'27" |
| 4 | 05'08" | 00:21'35" |
| 5 | 05'02" | 00:26'37" |
| 6 | 04'59" | 00:31'36" |
| 7 | 04'57" | 00:36'33" |
| 8 | 05'05" | 00:41'38" |
| 8.3 | 05'11" | 00:43'13" |
留言 
展開計圈分析
