14.3 km | 01:50:33 | 07:42/km日期: 2019-12-04 08:09 - 總爬升: 179 m - 卡路里: 878 Cal - 平均步頻: 34
Pace: 06'37" / 07'02" / 07'56" / 07'31" / 06'53" / 09'21" / 06'51" / 07'33" / 08'29" / 07'37" / 06'46" / 07'11" / 07'12" / 09'19" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'08") | 1006 / 1006 |
2 | | 07'02" (+00'36") | 998 / 2005 |
3 | | 07'54" (+01'28") | 1003 / 3008 |
4 | | 07'28" (+01'02") | 1006 / 4014 |
5 | | 06'54" (+00'28") | 1008 / 5023 |
6 | | 09'22" (+02'56") | 993 / 6017 |
7 | | 06'52" (+00'26") | 1011 / 7028 |
8 | | 08'01" (+01'35") | 1010 / 8039 |
9 | | 08'09" (+01'43") | 1001 / 9040 |
10 | | 07'37" (+01'11") | 992 / 10032 |
11 | | 07'23" (+00'57") | 1007 / 11039 |
12 | | 06'26" | 1004 / 12044 |
13 | | 07'01" (+00'35") | 1030 / 13075 |
14 | | 09'22" (+02'56") | 999 / 14074 |
15 | | 06'13" | 398 / 14473 |
12月累積里程 : 295.99 km
Android - Sony J9110 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'02" | 00:13'39" |
3 | 07'56" | 00:21'35" |
4 | 07'31" | 00:29'06" |
5 | 06'53" | 00:35'59" |
6 | 09'21" | 00:45'20" |
7 | 06'51" | 00:52'11" |
8 | 07'33" | 00:59'44" |
9 | 08'29" | 01:08'13" |
10 | 07'37" | 01:15'50" |
11 | 06'46" | 01:22'36" |
12 | 07'11" | 01:29'47" |
13 | 07'12" | 01:36'59" |
14 | 09'19" | 01:46'18" |
14.5 | 06'05" | 01:49'11" |