13.2 km | 01:16:20 | 05:47/km日期: 2019-12-04 05:43 - 平均心率: 162 - 卡路里: 710 Cal - 平均步頻: 200
Pace: 06'44" / 06'08" / 05'48" / 05'50" / 05'56" / 05'54" / 05'53" / 05'48" / 05'40" / 05'35" / 05'33" / 05'23" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'29") | 1000 / 1000 |
| 2 | | 06'07" (+00'52") | 1000 / 2000 |
| 3 | | 05'47" (+00'32") | 1000 / 3000 |
| 4 | | 05'50" (+00'35") | 1000 / 4000 |
| 5 | | 05'56" (+00'41") | 1000 / 5000 |
| 6 | | 05'53" (+00'38") | 1000 / 6000 |
| 7 | | 05'53" (+00'38") | 1000 / 7000 |
| 8 | | 05'47" (+00'32") | 1000 / 8000 |
| 9 | | 05'40" (+00'25") | 1000 / 9000 |
| 10 | | 05'35" (+00'20") | 1000 / 10000 |
| 11 | | 05'32" (+00'17") | 1000 / 11000 |
| 12 | | 05'22" (+00'07") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'09" | 172 / 13172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
372.31 km 
亞瑟士 T870N-500 累積 :
2522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 05'48" | 00:18'40" |
| 4 | 05'50" | 00:24'30" |
| 5 | 05'56" | 00:30'26" |
| 6 | 05'54" | 00:36'20" |
| 7 | 05'53" | 00:42'13" |
| 8 | 05'48" | 00:48'01" |
| 9 | 05'40" | 00:53'41" |
| 10 | 05'35" | 00:59'16" |
| 11 | 05'33" | 01:04'49" |
| 12 | 05'23" | 01:10'12" |
| 13 | 05'15" | 01:15'27" |
| 13.2 | 05'12" | 01:16'21" |
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