11.0 km | 01:07:12 | 06:05/km日期: 2019-12-04 06:39 - 卡路里: 595 Cal - 平均步頻: 184
Pace: 06'23" / 05'46" / 05'52" / 05'51" / 05'49" / 05'56" / 05'45" / 05'38" / 06'29" / 05'42" / 07'27" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'41") | 999 / 999 |
2 | | 05'46" (+00'09") | 995 / 1994 |
3 | | 05'53" (+00'16") | 1013 / 3007 |
4 | | 05'50" (+00'13") | 1001 / 4009 |
5 | | 05'47" (+00'10") | 1005 / 5014 |
6 | | 05'56" (+00'19") | 998 / 6012 |
7 | | 05'46" (+00'09") | 996 / 7009 |
8 | | 05'37" | 1001 / 8011 |
9 | | 06'32" (+00'55") | 1005 / 9017 |
10 | | 05'41" (+00'04") | 1001 / 10018 |
11 | | 07'28" (+01'51") | 1008 / 11027 |
12月累積里程 :
220.71 km 母子鱷 3代亮黃-20191127 累積 :
1123.4 kmAndroid - HTC HTC 2Q55100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'46" | 00:12'09" |
3 | 05'52" | 00:18'01" |
4 | 05'51" | 00:23'52" |
5 | 05'49" | 00:29'41" |
6 | 05'56" | 00:35'37" |
7 | 05'45" | 00:41'22" |
8 | 05'38" | 00:47'00" |
9 | 06'29" | 00:53'29" |
10 | 05'42" | 00:59'11" |
11 | 07'27" | 01:06'38" |
11.0 | 09'35" | 01:07'02" |