10.3 km | 00:59:09 | 05:46/km日期: 2019-12-03 20:09 - 地點: 愛河之心 - 天氣: 涼風 - 卡路里: 889 Cal - 平均步頻: 182
Pace: 05'35" / 06'39" / 05'37" / 06'15" / 05'40" / 05'45" / 05'10" / 05'13" / 05'11" / 06'04" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1000 / 1000 |
| 2 | | 06'39" (+01'30") | 1000 / 2000 |
| 3 | | 05'36" (+00'27") | 1000 / 3000 |
| 4 | | 06'15" (+01'06") | 1000 / 4000 |
| 5 | | 05'40" (+00'31") | 1000 / 5000 |
| 6 | | 05'44" (+00'35") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'13" (+00'04") | 1000 / 8000 |
| 9 | | 05'11" (+00'02") | 1000 / 9000 |
| 10 | | 06'04" (+00'55") | 1000 / 10000 |
| 11 | | 07'50" (+02'41") | 255 / 10255 |
12月累積里程 :
360.10 km 
MIZUNO WAVE IMPETUS 3 累積 :
1047.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'39" | 00:12'14" |
| 3 | 05'37" | 00:17'51" |
| 4 | 06'15" | 00:24'06" |
| 5 | 05'40" | 00:29'46" |
| 6 | 05'45" | 00:35'31" |
| 7 | 05'10" | 00:40'41" |
| 8 | 05'13" | 00:45'54" |
| 9 | 05'11" | 00:51'05" |
| 10 | 06'04" | 00:57'09" |
| 10.3 | 07'50" | 00:59'09" |
展開計圈分析
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