8.3 km | 00:57:10 | 06:54/km日期: 2019-12-02 19:43 - 平均心率: 115 - 卡路里: 358 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 60%
Pace: 07'03" / 06'49" / 06'50" / 06'52" / 07'01" / 06'55" / 07'08" / 06'51" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'13") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 06'50" (+00'01") | 1000 / 3000 |
| 4 | | 06'51" (+00'02") | 1000 / 4000 |
| 5 | | 07'00" (+00'11") | 1000 / 5000 |
| 6 | | 06'55" (+00'06") | 1000 / 6000 |
| 7 | | 07'08" (+00'19") | 1000 / 7000 |
| 8 | | 06'51" (+00'02") | 1000 / 8000 |
| 9 | | 06'12" | 273 / 8273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
312.35 km 
UNDER ARMOUR Charged Bandt3 累積 :
594.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'49" | 00:13'52" |
| 3 | 06'50" | 00:20'42" |
| 4 | 06'52" | 00:27'34" |
| 5 | 07'01" | 00:34'35" |
| 6 | 06'55" | 00:41'30" |
| 7 | 07'08" | 00:48'38" |
| 8 | 06'51" | 00:55'29" |
| 8.3 | 06'13" | 00:57'11" |
展開計圈分析
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