11.5 km | 01:07:09 | 05:50/km日期: 2019-12-15 08:29 - 卡路里: 683 Cal - 平均步頻: 181 - 溫度: 18°C - 濕度: 81%
Pace: 05'32" / 05'15" / 05'19" / 06'16" / 05'41" / 06'03" / 05'47" / 05'38" / 05'31" / 05'57" / 06'24" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'10") | 993 / 993 |
2 | | 05'17" | 998 / 1992 |
3 | | 05'18" (+00'01") | 1017 / 3009 |
4 | | 06'16" (+00'59") | 998 / 4008 |
5 | | 05'38" (+00'21") | 1006 / 5015 |
6 | | 06'07" (+00'50") | 1002 / 6017 |
7 | | 05'46" (+00'29") | 1001 / 7018 |
8 | | 05'39" (+00'22") | 998 / 8017 |
9 | | 05'26" (+00'09") | 1011 / 9028 |
10 | | 06'01" (+00'44") | 1005 / 10033 |
11 | | 06'20" (+01'03") | 996 / 11029 |
12 | | 06'47" (+01'30") | 503 / 11533 |
12月累積里程 :
38.80 km 母子鱷魚 第三代拖鞋黑色 累積 :
528.5 kmAndroid - samsung SM-A3051 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'15" | 00:10'47" |
3 | 05'19" | 00:16'06" |
4 | 06'16" | 00:22'22" |
5 | 05'41" | 00:28'03" |
6 | 06'03" | 00:34'06" |
7 | 05'47" | 00:39'53" |
8 | 05'38" | 00:45'31" |
9 | 05'31" | 00:51'02" |
10 | 05'57" | 00:56'59" |
11 | 06'24" | 01:03'23" |
11.5 | 06'35" | 01:06'54" |