7.2 km | 00:58:10 | 08:03/km日期: 2019-12-03 13:14 - 卡路里: 529 Cal - 平均步頻: 184
Pace: 07'43" / 06'48" / 06'40" / 12'28" / 07'00" / 06'43" / 06'36" / 18'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'07") | 1000 / 1000 |
| 2 | | 06'48" (+00'12") | 1000 / 2000 |
| 3 | | 06'40" (+00'04") | 1000 / 3000 |
| 4 | | 12'28" (+05'52") | 1000 / 4000 |
| 5 | | 06'59" (+00'23") | 1000 / 5000 |
| 6 | | 06'42" (+00'06") | 1000 / 6000 |
| 7 | | 06'36" | 1000 / 7000 |
| 8 | | 18'38" (+12'02") | 225 / 7225 |
12月累積里程 : 125.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'48" | 00:14'31" |
| 3 | 06'40" | 00:21'11" |
| 4 | 12'28" | 00:33'39" |
| 5 | 07'00" | 00:40'39" |
| 6 | 06'43" | 00:47'22" |
| 7 | 06'36" | 00:53'58" |
| 7.2 | 18'37" | 00:58'10" |
展開計圈分析
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