10.2 km | 01:07:33 | 06:38/km日期: 2019-12-03 08:21 - 卡路里: 613 Cal - 總步數: 11586 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 58%
Pace: 06'09" / 05'42" / 05'28" / 07'19" / 06'39" / 06'52" / 06'33" / 07'24" / 06'50" / 07'26" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'43") | 1000 / 1000 | 167 / 96 |
| 2 | | 05'40" (+00'14") | 1004 / 2005 | 174 / 101 |
| 3 | | 05'26" | 1003 / 3008 | 177 / 103 |
| 4 | | 07'19" (+01'53") | 1008 / 4016 | 170 / 80 |
| 5 | | 06'34" (+01'08") | 1001 / 5018 | 171 / 88 |
| 6 | | 06'53" (+01'27") | 1004 / 6023 | 173 / 83 |
| 7 | | 06'32" (+01'06") | 1006 / 7029 | 174 / 87 |
| 8 | | 07'19" (+01'53") | 1007 / 8037 | 167 / 81 |
| 9 | | 06'48" (+01'22") | 1004 / 9041 | 171 / 85 |
| 10 | | 07'24" (+01'58") | 1003 / 10045 | 168 / 80 |
| 11 | | 06'09" (+00'43") | 178 / 10223 | 174 / 92 |
12月累積里程 :
200.98 km 
SKECHERS Ride 4 累積 :
2000.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'42" | 00:11'51" |
| 3 | 05'28" | 00:17'19" |
| 4 | 07'19" | 00:24'38" |
| 5 | 06'39" | 00:31'17" |
| 6 | 06'52" | 00:38'09" |
| 7 | 06'33" | 00:44'42" |
| 8 | 07'24" | 00:52'06" |
| 9 | 06'50" | 00:58'56" |
| 10 | 07'26" | 01:06'22" |
| 10.2 | 06'37" | 01:07'33" |
展開計圈分析
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