15.6 km | 02:02:48 | 07:52/km日期: 2014-08-09 16:24 - 總爬升: 261 m - 地點: 姜子寮--河堤 - 天氣: 悶熱 - 卡路里: 842 Cal - 溫度: 34°C - 濕度: 56%
Pace: 05'51" / 06'34" / 07'10" / 08'07" / 08'10" / 08'14" / 08'34" / 07'06" / 15'33" / 06'59" / 06'21" / 06'47" / 07'09" / 06'54" / 07'10" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 06'33" (+00'43") | 1000 / 2000 |
| 3 | | 07'09" (+01'19") | 1000 / 3000 |
| 4 | | 08'05" (+02'15") | 1000 / 4000 |
| 5 | | 08'11" (+02'21") | 1000 / 5000 |
| 6 | | 08'14" (+02'24") | 1000 / 6000 |
| 7 | | 08'33" (+02'43") | 1000 / 7000 |
| 8 | | 07'06" (+01'16") | 1000 / 8000 |
| 9 | | 15'32" (+09'42") | 1000 / 9000 |
| 10 | | 06'59" (+01'09") | 1000 / 10000 |
| 11 | | 06'21" (+00'31") | 1000 / 11000 |
| 12 | | 06'46" (+00'56") | 1000 / 12000 |
| 13 | | 07'09" (+01'19") | 1000 / 13000 |
| 14 | | 06'54" (+01'04") | 1000 / 14000 |
| 15 | | 07'10" (+01'20") | 1000 / 15000 |
| 16 | | 10'16" (+04'26") | 601 / 15601 |
8月累積里程 :
305.43 km 
亞瑟士GT-2000 累積 :
5768.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'34" | 00:12'25" |
| 3 | 07'10" | 00:19'35" |
| 4 | 08'07" | 00:27'42" |
| 5 | 08'10" | 00:35'52" |
| 6 | 08'14" | 00:44'06" |
| 7 | 08'34" | 00:52'40" |
| 8 | 07'06" | 00:59'46" |
| 9 | 15'33" | 01:15'19" |
| 10 | 06'59" | 01:22'18" |
| 11 | 06'21" | 01:28'39" |
| 12 | 06'47" | 01:35'26" |
| 13 | 07'09" | 01:42'35" |
| 14 | 06'54" | 01:49'29" |
| 15 | 07'10" | 01:56'39" |
| 15.6 | 10'16" | 02:02'50" |
展開計圈分析
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