7.0 km | 00:42:44 | 06:05/km日期: 2019-12-02 19:56 - 卡路里: 487 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 65%
Pace: 07'10" / 06'28" / 06'06" / 05'55" / 05'53" / 05'43" / 05'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'30") | 1000 / 1000 |
| 2 | | 06'27" (+00'54") | 1000 / 2000 |
| 3 | | 06'05" (+00'32") | 1000 / 3000 |
| 4 | | 05'54" (+00'21") | 1000 / 4000 |
| 5 | | 05'53" (+00'20") | 1000 / 5000 |
| 6 | | 05'42" (+00'09") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 04'26" | 9 / 7010 |
12月累積里程 : 191.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'28" | 00:13'38" |
| 3 | 06'06" | 00:19'44" |
| 4 | 05'55" | 00:25'39" |
| 5 | 05'53" | 00:31'32" |
| 6 | 05'43" | 00:37'15" |
| 7 | 05'33" | 00:42'48" |
| 7.0 | 04'40" | 00:42'51" |
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