10.3 km | 01:10:34 | 06:49/km日期: 2019-12-08 07:38 - 總爬升: 143 m - 卡路里: 558 Cal - 平均步頻: 150
Pace: 09'58" / 05'44" / 06'10" / 05'16" / 05'24" / 05'28" / 05'50" / 05'08" / 05'39" / 05'16" / 17'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+04'44") | 997 / 997 |
2 | | 05'48" (+00'40") | 1024 / 2021 |
3 | | 06'05" (+00'57") | 1009 / 3030 |
4 | | 05'20" (+00'12") | 1002 / 4033 |
5 | | 05'22" (+00'14") | 1002 / 5035 |
6 | | 05'25" (+00'17") | 996 / 6031 |
7 | | 05'52" (+00'44") | 1004 / 7036 |
8 | | 05'08" | 1013 / 8049 |
9 | | 05'36" (+00'28") | 991 / 9041 |
10 | | 05'15" (+00'07") | 1011 / 10052 |
11 | | 16'50" (+11'42") | 333 / 10385 |
12月累積里程 : 22.11 km
Android - samsung SM-C5000 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 05'44" | 00:15'42" |
3 | 06'10" | 00:21'52" |
4 | 05'16" | 00:27'08" |
5 | 05'24" | 00:32'32" |
6 | 05'28" | 00:38'00" |
7 | 05'50" | 00:43'50" |
8 | 05'08" | 00:48'58" |
9 | 05'39" | 00:54'37" |
10 | 05'16" | 00:59'53" |
10.4 | 15'04" | 01:05'42" |