11.4 km | 01:09:38 | 06:07/km日期: 2019-12-03 06:36 - 卡路里: 615 Cal - 平均步頻: 187 - 溫度: 16°C - 濕度: 61%
Pace: 06'28" / 05'50" / 05'57" / 05'59" / 05'54" / 05'59" / 05'44" / 05'49" / 05'44" / 06'33" / 05'54" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'40") | 990 / 990 |
2 | | 05'52" (+00'10") | 1001 / 1992 |
3 | | 06'00" (+00'18") | 1007 / 3000 |
4 | | 05'56" (+00'14") | 1006 / 4006 |
5 | | 05'50" (+00'08") | 992 / 4999 |
6 | | 06'02" (+00'20") | 1006 / 6005 |
7 | | 05'42" | 1003 / 7009 |
8 | | 05'47" (+00'05") | 1003 / 8012 |
9 | | 05'46" (+00'04") | 1008 / 9021 |
10 | | 06'31" (+00'49") | 1007 / 10028 |
11 | | 05'53" (+00'11") | 996 / 11024 |
12 | | 09'14" (+03'32") | 374 / 11399 |
12月累積里程 :
220.71 km 母子鱷 3代亮黃-20191127 累積 :
1123.4 kmAndroid - HTC HTC 2Q55100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'50" | 00:12'18" |
3 | 05'57" | 00:18'15" |
4 | 05'59" | 00:24'14" |
5 | 05'54" | 00:30'08" |
6 | 05'59" | 00:36'07" |
7 | 05'44" | 00:41'51" |
8 | 05'49" | 00:47'40" |
9 | 05'44" | 00:53'24" |
10 | 06'33" | 00:59'57" |
11 | 05'54" | 01:05'51" |
11.4 | 08'50" | 01:09'23" |