8.6 km | 01:11:21 | 08:17/km日期: 2019-12-03 09:02 - 卡路里: 464 Cal - 溫度: 19°C - 濕度: 44%
Pace: 11'03" / 07'47" / 08'30" / 07'13" / 07'01" / 07'44" / 07'21" / 07'26" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+03'57") | 994 / 994 |
| 2 | | 07'44" (+00'40") | 1001 / 1995 |
| 3 | | 08'33" (+01'29") | 997 / 2993 |
| 4 | | 07'11" (+00'07") | 1015 / 4009 |
| 5 | | 07'04" | 991 / 5000 |
| 6 | | 07'41" (+00'37") | 1004 / 6005 |
| 7 | | 07'22" (+00'18") | 997 / 7002 |
| 8 | | 07'24" (+00'20") | 1003 / 8006 |
| 9 | | 11'22" (+04'18") | 600 / 8606 |
12月累積里程 :
77.20 km 
Mizuno Wave Rider 19 累積 :
2749.5 kmAndroid - Sony H8416 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 07'47" | 00:18'50" |
| 3 | 08'30" | 00:27'20" |
| 4 | 07'13" | 00:34'33" |
| 5 | 07'01" | 00:41'34" |
| 6 | 07'44" | 00:49'18" |
| 7 | 07'21" | 00:56'39" |
| 8 | 07'26" | 01:04'05" |
| 8.6 | 11'15" | 01:10'55" |
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