7.0 km | 00:37:25 | 05:19/km日期: 2019-12-02 17:14 - 卡路里: 539 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 57%
Pace: 01'33" / 09'24" / 05'25" / 05'14" / 05'16" / 05'12" / 05'17" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'14") | 1000 / 1000 |
| 2 | | 05'25" (+00'13") | 1000 / 2000 |
| 3 | | 05'24" (+00'12") | 1000 / 3000 |
| 4 | | 05'13" (+00'01") | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 06'47" (+01'35") | 24 / 7024 |
12月累積里程 : 193.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'33" | 00:01'33" |
| 2 | 09'24" | 00:10'57" |
| 3 | 05'25" | 00:16'22" |
| 4 | 05'14" | 00:21'36" |
| 5 | 05'16" | 00:26'52" |
| 6 | 05'12" | 00:32'04" |
| 7 | 05'17" | 00:37'21" |
| 7.0 | 06'55" | 00:37'31" |
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