19.5 km | 03:06:52 | 09:34/km日期: 2019-12-01 06:07 - 卡路里: 1228 Cal - 平均步頻: 146 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 08'01" / 08'55" / 08'37" / 14'32" / 08'34" / 07'59" / 09'06" / 10'22" / 08'44" / 15'08" / 10'03" / 09'23" / 09'27" / 07'26" / 09'44" / 08'34" / 08'13" / 08'08" / 08'23" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'32") | 997 / 997 |
2 | | 08'58" (+01'34") | 1004 / 2002 |
3 | | 08'36" (+01'12") | 1000 / 3003 |
4 | | 14'33" (+07'09") | 998 / 4001 |
5 | | 08'27" (+01'03") | 1012 / 5014 |
6 | | 08'02" (+00'38") | 993 / 6007 |
7 | | 09'06" (+01'42") | 998 / 7006 |
8 | | 10'19" (+02'55") | 1013 / 8019 |
9 | | 08'44" (+01'20") | 1001 / 9020 |
10 | | 15'00" (+07'36") | 1005 / 10026 |
11 | | 10'04" (+02'40") | 1002 / 11028 |
12 | | 09'23" (+01'59") | 997 / 12026 |
13 | | 09'26" (+02'02") | 1008 / 13034 |
14 | | 07'24" | 991 / 14026 |
15 | | 09'43" (+02'19") | 1010 / 15037 |
16 | | 08'33" (+01'09") | 998 / 16035 |
17 | | 08'12" (+00'48") | 1004 / 17040 |
18 | | 08'11" (+00'47") | 998 / 18038 |
19 | | 08'21" (+00'57") | 1002 / 19041 |
20 | | 11'29" (+04'05") | 503 / 19544 |
12月累積里程 : 221.13 km
Android - samsung SM-G9287 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'55" | 00:16'56" |
3 | 08'37" | 00:25'33" |
4 | 14'32" | 00:40'05" |
5 | 08'34" | 00:48'39" |
6 | 07'59" | 00:56'38" |
7 | 09'06" | 01:05'44" |
8 | 10'22" | 01:16'06" |
9 | 08'44" | 01:24'50" |
10 | 15'08" | 01:39'58" |
11 | 10'03" | 01:50'01" |
12 | 09'23" | 01:59'24" |
13 | 09'27" | 02:08'51" |
14 | 07'26" | 02:16'17" |
15 | 09'44" | 02:26'01" |
16 | 08'34" | 02:34'35" |
17 | 08'13" | 02:42'48" |
18 | 08'08" | 02:50'56" |
19 | 08'23" | 02:59'19" |
19.5 | 11'06" | 03:05'22" |