10.0 km | 00:50:40 | 05:02/km日期: 2019-11-21 17:59 - 卡路里: 542 Cal - 總步數: 10958 - 平均步頻: 216 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 66%
Pace: 04'54" / 04'42" / 05'09" / 05'01" / 04'59" / 05'19" / 05'03" / 05'10" / 05'02" / 05'07" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'10") | 1007 / 1007 | 217 / 94 |
| 2 | | 04'41" | 1001 / 2009 | 222 / 95 |
| 3 | | 05'06" (+00'25") | 1008 / 3018 | 219 / 89 |
| 4 | | 05'01" (+00'20") | 1009 / 4027 | 217 / 91 |
| 5 | | 04'56" (+00'15") | 1008 / 5036 | 217 / 92 |
| 6 | | 05'16" (+00'35") | 1008 / 6045 | 214 / 88 |
| 7 | | 04'58" (+00'17") | 1003 / 7049 | 216 / 92 |
| 8 | | 05'08" (+00'27") | 1004 / 8053 | 214 / 90 |
| 9 | | 05'03" (+00'22") | 1005 / 9059 | 213 / 92 |
| 10 | | 05'04" (+00'23") | 1009 / 10069 | 210 / 93 |
11月累積里程 : 264.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'42" | 00:09'36" |
| 3 | 05'09" | 00:14'45" |
| 4 | 05'01" | 00:19'46" |
| 5 | 04'59" | 00:24'45" |
| 6 | 05'19" | 00:30'04" |
| 7 | 05'03" | 00:35'07" |
| 8 | 05'10" | 00:40'17" |
| 9 | 05'02" | 00:45'19" |
| 10 | 05'07" | 00:50'26" |
| 10.0 | 05'50" | 00:50'40" |
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