45.6 km | -430246:-52:-6 | -566492:-30/km日期: 2019-01-31 06:52 - 總爬升: 1062 m - 卡路里: 2625 Cal
Pace: 07'35" / 05'31" / 04'29" / 04'03" / 03'50" / 06'25" / 03'18" / 05'07" / 05'11" / 06'23" / 10'03" / 10'45" / 11'49" / 14'11" / 13'18" / 08'03" / 36'53" / 08'51" / 07'54" / 10'38" / 08'30" / 08'42" / 12'33" / 10'03" / 22'56" / 13'03" / 11'50" / 07'34" / 06'59" / 06'19" / 06'07" / 07'27" / 03'03" / 02'54" / 02'39" / 02'53" / 02'53" / 03'22" / 05'33" / 09'30" / 05'30" / 05'21" / 08'28" / 47'21" / 56'08" / -25815274'-1" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" / 00'00" /
1月累積里程 : 42.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 05'31" | 00:13'06" |
| 3 | 04'29" | 00:17'35" |
| 4 | 04'03" | 00:21'38" |
| 5 | 03'50" | 00:25'28" |
| 6 | 06'25" | 00:31'53" |
| 7 | 03'18" | 00:35'11" |
| 8 | 05'07" | 00:40'18" |
| 9 | 05'11" | 00:45'29" |
| 10 | 06'23" | 00:51'52" |
| 11 | 10'03" | 01:01'55" |
| 12 | 10'45" | 01:12'40" |
| 13 | 11'49" | 01:24'29" |
| 14 | 14'11" | 01:38'40" |
| 15 | 13'18" | 01:51'58" |
| 16 | 08'03" | 02:00'01" |
| 17 | 36'53" | 02:36'54" |
| 18 | 08'51" | 02:45'45" |
| 19 | 07'54" | 02:53'39" |
| 20 | 10'38" | 03:04'17" |
| 21 | 08'30" | 03:12'47" |
| 22 | 08'42" | 03:21'29" |
| 23 | 12'33" | 03:34'02" |
| 24 | 10'03" | 03:44'05" |
| 25 | 22'56" | 04:07'01" |
| 26 | 13'03" | 04:20'04" |
| 27 | 11'50" | 04:31'54" |
| 28 | 07'34" | 04:39'28" |
| 29 | 06'59" | 04:46'27" |
| 30 | 06'19" | 04:52'46" |
| 31 | 06'07" | 04:58'53" |
| 32 | 07'27" | 05:06'20" |
| 33 | 03'03" | 05:09'23" |
| 34 | 02'54" | 05:12'17" |
| 35 | 02'39" | 05:14'56" |
| 36 | 02'53" | 05:17'49" |
| 37 | 02'53" | 05:20'42" |
| 38 | 03'22" | 05:24'04" |
| 39 | 05'33" | 05:29'37" |
| 40 | 09'30" | 05:39'07" |
| 41 | 05'30" | 05:44'37" |
| 42 | 05'21" | 05:49'58" |
| 43 | 08'28" | 05:58'26" |
| 44 | 47'21" | 06:45'47" |
| 45 | 56'08" | 07:41'55" |
| 46 | -25815274'-1" | -430246:-52'-6" |
| 47 | --'--" | -430246:-52'-6" |
| 48 | --'--" | -430246:-52'-6" |
| 49 | --'--" | -430246:-52'-6" |
| 50 | --'--" | -430246:-52'-6" |
| 51 | --'--" | -430246:-52'-6" |
| 52 | --'--" | -430246:-52'-6" |
| 53 | --'--" | -430246:-52'-6" |
| 54 | --'--" | -430246:-52'-6" |
| 55 | --'--" | -430246:-52'-6" |
| 56 | --'--" | -430246:-52'-6" |
| 57 | --'--" | -430246:-52'-6" |
| 58 | --'--" | -430246:-52'-6" |
| 59 | --'--" | -430246:-52'-6" |
| 60 | --'--" | -430246:-52'-6" |
| 61 | --'--" | -430246:-52'-6" |
| 62 | --'--" | -430246:-52'-6" |
| 63 | --'--" | -430246:-52'-6" |
| 64 | --'--" | -430246:-52'-6" |
| 65 | --'--" | -430246:-52'-6" |
| 66 | --'--" | -430246:-52'-6" |
| 67 | --'--" | -430246:-52'-6" |
| 45.6 | --'--" | -430246:-52'-6" |
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