10.3 km | 01:01:01 | 05:54/km日期: 2019-12-01 09:04 - 卡路里: 717 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74%
Pace: 05'14" / 06'04" / 05'51" / 05'40" / 05'46" / 05'55" / 05'55" / 05'45" / 05'57" / 05'48" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'53") | 1000 / 1000 |
| 2 | | 06'03" (+00'24") | 1000 / 2000 |
| 3 | | 05'50" (+00'11") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'46" (+00'07") | 1000 / 5000 |
| 6 | | 05'55" (+00'16") | 1000 / 6000 |
| 7 | | 05'55" (+00'16") | 1000 / 7000 |
| 8 | | 05'44" (+00'05") | 1000 / 8000 |
| 9 | | 05'56" (+00'17") | 1000 / 9000 |
| 10 | | 05'47" (+00'08") | 1000 / 10001 |
| 11 | | 05'39" | 321 / 10322 |
12月累積里程 : 191.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'04" | 00:11'18" |
| 3 | 05'51" | 00:17'09" |
| 4 | 05'40" | 00:22'49" |
| 5 | 05'46" | 00:28'35" |
| 6 | 05'55" | 00:34'30" |
| 7 | 05'55" | 00:40'25" |
| 8 | 05'45" | 00:46'10" |
| 9 | 05'57" | 00:52'07" |
| 10 | 05'48" | 00:57'55" |
| 10.3 | 05'37" | 00:59'44" |
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