25.8 km | 02:54:15 | 06:44/km日期: 2019-12-01 07:56 - 總爬升: 278 m - 天氣: 好天氣 - 卡路里: 1372 Cal - 溫度: 17°C - 濕度: 95%
Pace: 06'19" / 06'15" / 06'23" / 06'36" / 06'45" / 12'09" / 07'55" / 05'18" / 05'19" / 05'21" / 05'42" / 05'20" / 05'09" / 05'26" / 05'58" / 05'30" / 05'46" / 05'26" / 05'10" / 05'07" / 07'51" / 05'28" / 05'12" / 05'17" / 05'38" / 20'27" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'09") | 983 / 983 |
2 | | 06'14" (+01'08") | 1040 / 2023 |
3 | | 06'23" (+01'17") | 1000 / 3023 |
4 | | 06'36" (+01'30") | 1009 / 4033 |
5 | | 06'42" (+01'36") | 994 / 5027 |
6 | | 12'27" (+07'21") | 1040 / 6067 |
7 | | 07'19" (+02'13") | 1027 / 7095 |
8 | | 05'10" (+00'04") | 1000 / 8095 |
9 | | 05'22" (+00'16") | 1017 / 9113 |
10 | | 05'26" (+00'20") | 1000 / 10114 |
11 | | 05'36" (+00'30") | 1007 / 11121 |
12 | | 05'22" (+00'16") | 995 / 12117 |
13 | | 05'14" (+00'08") | 1010 / 13127 |
14 | | 05'17" (+00'11") | 1006 / 14134 |
15 | | 05'59" (+00'53") | 997 / 15131 |
16 | | 05'40" (+00'34") | 993 / 16124 |
17 | | 05'44" (+00'38") | 1043 / 17168 |
18 | | 05'13" (+00'07") | 1014 / 18182 |
19 | | 05'09" (+00'03") | 1002 / 19184 |
20 | | 07'15" (+02'09") | 1005 / 20190 |
21 | | 05'52" (+00'46") | 993 / 21183 |
22 | | 05'12" (+00'06") | 1012 / 22196 |
23 | | 05'24" (+00'18") | 1007 / 23203 |
24 | | 05'06" | 1004 / 24208 |
25 | | 05'57" (+00'51") | 995 / 25203 |
26 | | 23'44" (+18'38") | 826 / 26029 |
12月累積里程 :
251.04 km 泰四 ㄚ拖 累積 :
2007.3 kmAndroid - HTC HTC_D530u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'15" | 00:12'34" |
3 | 06'23" | 00:18'57" |
4 | 06'36" | 00:25'33" |
5 | 06'45" | 00:32'18" |
6 | 12'09" | 00:44'27" |
7 | 07'55" | 00:52'22" |
8 | 05'18" | 00:57'40" |
9 | 05'19" | 01:02'59" |
10 | 05'21" | 01:08'20" |
11 | 05'42" | 01:14'02" |
12 | 05'20" | 01:19'22" |
13 | 05'09" | 01:24'31" |
14 | 05'26" | 01:29'57" |
15 | 05'58" | 01:35'55" |
16 | 05'30" | 01:41'25" |
17 | 05'46" | 01:47'11" |
18 | 05'26" | 01:52'37" |
19 | 05'10" | 01:57'47" |
20 | 05'07" | 02:02'54" |
21 | 07'51" | 02:10'45" |
22 | 05'28" | 02:16'13" |
23 | 05'12" | 02:21'25" |
24 | 05'17" | 02:26'42" |
25 | 05'38" | 02:32'20" |
26 | 20'27" | 02:52'47" |
26.0 | 15'02" | 02:53'14" |