10.0 km | 00:42:12 | 04:12/km日期: 2019-11-30 06:07 - 平均心率: 159 - 卡路里: 594 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83%
Pace: 04'17" / 04'18" / 04'20" / 04'12" / 04'13" / 04'14" / 04'11" / 04'10" / 04'08" / 04'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'21") | 400 / 400 |
| 2 | | 04'14" (+00'15") | 400 / 800 |
| 3 | | 04'16" (+00'17") | 400 / 1200 |
| 4 | | 04'17" (+00'18") | 400 / 1600 |
| 5 | | 04'19" (+00'20") | 400 / 2000 |
| 6 | | 04'14" (+00'15") | 400 / 2400 |
| 7 | | 04'19" (+00'20") | 400 / 2800 |
| 8 | | 04'15" (+00'16") | 400 / 3199 |
| 9 | | 04'15" (+00'16") | 400 / 3599 |
| 10 | | 04'13" (+00'14") | 400 / 3999 |
| 11 | | 04'12" (+00'13") | 400 / 4399 |
| 12 | | 04'11" (+00'12") | 400 / 4800 |
| 13 | | 04'28" (+00'29") | 400 / 5200 |
| 14 | | 04'07" (+00'08") | 400 / 5600 |
| 15 | | 04'07" (+00'08") | 400 / 6000 |
| 16 | | 04'08" (+00'09") | 400 / 6400 |
| 17 | | 04'08" (+00'09") | 400 / 6800 |
| 18 | | 04'07" (+00'08") | 400 / 7200 |
| 19 | | 04'15" (+00'16") | 400 / 7600 |
| 20 | | 04'11" (+00'12") | 400 / 8000 |
| 21 | | 04'09" (+00'10") | 400 / 8400 |
| 22 | | 04'12" (+00'13") | 400 / 8800 |
| 23 | | 04'01" (+00'02") | 400 / 9200 |
| 24 | | 03'59" | 400 / 9600 |
| 25 | | 04'06" (+00'07") | 400 / 10000 |
| 26 | | 03'48" | 24 / 10024 |
台中蔡鈞鴻
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