8.0 km | 00:41:38 | 05:11/km日期: 2019-12-04 18:40 - 總爬升: 121 m - 卡路里: 646 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 72%
Pace: 04'51" / 04'58" / 04'56" / 05'13" / 05'27" / 05'15" / 05'20" / 05'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 04'57" (+00'06") | 1000 / 2000 |
| 3 | | 04'55" (+00'04") | 1000 / 3000 |
| 4 | | 05'12" (+00'21") | 1000 / 4000 |
| 5 | | 05'27" (+00'36") | 1000 / 5000 |
| 6 | | 05'15" (+00'24") | 1000 / 6000 |
| 7 | | 05'19" (+00'28") | 1000 / 7000 |
| 8 | | 05'32" (+00'41") | 1000 / 8000 |
| 9 | | 05'19" (+00'28") | 15 / 8015 |
12月累積里程 :
133.60 km 
Adidas Adizero Boston 累積 :
651.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'58" | 00:09'49" |
| 3 | 04'56" | 00:14'45" |
| 4 | 05'13" | 00:19'58" |
| 5 | 05'27" | 00:25'25" |
| 6 | 05'15" | 00:30'40" |
| 7 | 05'20" | 00:36'00" |
| 8 | 05'34" | 00:41'34" |
| 8.0 | 04'19" | 00:41'38" |
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