23.6 km | 02:16:45 | 05:48/km日期: 2019-12-01 06:16 - 平均心率: 157 - 卡路里: 1674 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 06'00" / 05'59" / 05'56" / 05'53" / 06'02" / 06'07" / 05'42" / 05'49" / 05'49" / 05'58" / 05'59" / 06'38" / 05'46" / 05'50" / 05'36" / 05'29" / 05'30" / 06'10" / 05'42" / 05'31" / 05'36" / 05'24" / 05'28" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'36") | 1000 / 1000 |
2 | | 05'59" (+00'35") | 1000 / 2000 |
3 | | 05'56" (+00'32") | 1000 / 3000 |
4 | | 05'53" (+00'29") | 1000 / 4000 |
5 | | 06'01" (+00'37") | 1000 / 5000 |
6 | | 06'06" (+00'42") | 1000 / 6000 |
7 | | 05'42" (+00'18") | 1000 / 7000 |
8 | | 05'49" (+00'25") | 1000 / 8000 |
9 | | 05'48" (+00'24") | 1000 / 9000 |
10 | | 05'58" (+00'34") | 1000 / 10000 |
11 | | 05'59" (+00'35") | 1000 / 11000 |
12 | | 06'37" (+01'13") | 1000 / 12000 |
13 | | 05'46" (+00'22") | 1000 / 13000 |
14 | | 05'49" (+00'25") | 1000 / 14000 |
15 | | 05'35" (+00'11") | 1000 / 15000 |
16 | | 05'29" (+00'05") | 1000 / 16000 |
17 | | 05'29" (+00'05") | 1000 / 17000 |
18 | | 06'10" (+00'46") | 1000 / 18000 |
19 | | 05'42" (+00'18") | 1000 / 19000 |
20 | | 05'30" (+00'06") | 1000 / 20000 |
21 | | 05'36" (+00'12") | 1000 / 21000 |
22 | | 05'24" | 1000 / 22000 |
23 | | 05'27" (+00'03") | 1000 / 23000 |
24 | | 05'02" | 563 / 23563 |
高雄吳宗福
高雄吳宗福