7.0 km | 00:57:04 | 08:09/km日期: 2019-12-03 19:57 - 卡路里: 377 Cal - 平均步頻: 148
Pace: 07'31" / 07'59" / 07'38" / 07'20" / 07'51" / 08'08" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" | 490 / 490 |
| 2 | | 08'01" (+01'03") | 494 / 984 |
| 3 | | 07'46" (+00'48") | 499 / 1484 |
| 4 | | 08'00" (+01'02") | 507 / 1991 |
| 5 | | 07'51" (+00'53") | 496 / 2488 |
| 6 | | 07'25" (+00'27") | 507 / 2995 |
| 7 | | 07'10" (+00'12") | 515 / 3510 |
| 8 | | 07'37" (+00'39") | 510 / 4021 |
| 9 | | 07'40" (+00'42") | 501 / 4523 |
| 10 | | 07'59" (+01'01") | 505 / 5028 |
| 11 | | 08'01" (+01'03") | 496 / 5525 |
| 12 | | 08'17" (+01'19") | 492 / 6017 |
| 13 | | 08'06" (+01'08") | 514 / 6531 |
| 14 | | 12'34" (+05'36") | 471 / 7003 |
12月累積里程 : 39.86 km
Android - Sony H4493 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'59" | 00:15'30" |
| 3 | 07'38" | 00:23'08" |
| 4 | 07'20" | 00:30'28" |
| 5 | 07'51" | 00:38'19" |
| 6 | 08'08" | 00:46'27" |
| 7.0 | 10'09" | 00:56'39" |
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