5.8 km | 00:38:50 | 06:43/km日期: 2017-03-24 05:37 - 總爬升: 335 m - 卡路里: 405 Cal - 平均步頻: 188
Pace: 03'17" / 06'54" / 05'33" / 07'09" / 06'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'49") | 1000 / 1000 |
| 2 | | 06'53" (+01'20") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 07'08" (+01'35") | 1000 / 4000 |
| 5 | | 06'41" (+01'08") | 1000 / 5000 |
| 6 | | 06'40" (+01'07") | 775 / 5775 |
3月累積里程 : 146.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'17" | 00:03'17" |
| 2 | 06'54" | 00:10'11" |
| 3 | 05'33" | 00:15'44" |
| 4 | 07'09" | 00:22'53" |
| 5 | 06'42" | 00:29'35" |
| 5.8 | 06'39" | 00:34'45" |
留言 
