11.1 km | 01:01:53 | 05:33/km日期: 2019-11-29 18:33 - 卡路里: 682 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 62%
Pace: 05'52" / 05'38" / 05'22" / 05'25" / 05'31" / 05'29" / 05'23" / 05'36" / 05'23" / 05'38" / 05'21" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'34") | 1018 / 1018 |
2 | | 05'34" (+00'17") | 1006 / 2025 |
3 | | 05'21" (+00'04") | 1005 / 3031 |
4 | | 05'28" (+00'11") | 1001 / 4032 |
5 | | 05'29" (+00'12") | 989 / 5022 |
6 | | 05'31" (+00'14") | 1010 / 6033 |
7 | | 05'24" (+00'07") | 999 / 7033 |
8 | | 05'33" (+00'16") | 1030 / 8063 |
9 | | 05'22" (+00'05") | 1001 / 9064 |
10 | | 05'36" (+00'19") | 1006 / 10071 |
11 | | 05'17" | 1002 / 11074 |
12 | | 06'03" (+00'46") | 126 / 11200 |
11月累積里程 :
320.27 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'38" | 00:11'30" |
3 | 05'22" | 00:16'52" |
4 | 05'25" | 00:22'17" |
5 | 05'31" | 00:27'48" |
6 | 05'29" | 00:33'17" |
7 | 05'23" | 00:38'40" |
8 | 05'36" | 00:44'16" |
9 | 05'23" | 00:49'39" |
10 | 05'38" | 00:55'17" |
11 | 05'21" | 01:00'38" |
11.2 | 05'18" | 01:01'42" |