6.2 km | 00:34:16 | 05:30/km日期: 2019-11-29 20:28 - 卡路里: 452 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 78%
Pace: 06'16" / 05'39" / 05'14" / 05'34" / 02'57" / 02'47" / 25'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+03'29") | 1000 / 1000 |
| 2 | | 05'38" (+02'51") | 1000 / 2000 |
| 3 | | 05'14" (+02'27") | 1000 / 3000 |
| 4 | | 05'34" (+02'47") | 1000 / 4000 |
| 5 | | 02'57" (+00'10") | 1000 / 5000 |
| 6 | | 02'47" | 1000 / 6000 |
| 7 | | 25'30" (+22'43") | 227 / 6227 |
11月累積里程 : 102.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'39" | 00:11'55" |
| 3 | 05'14" | 00:17'09" |
| 4 | 05'34" | 00:22'43" |
| 5 | 02'57" | 00:25'40" |
| 6 | 02'47" | 00:28'27" |
| 6.2 | 25'30" | 00:34'16" |
展開計圈分析
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