12.3 km | 01:19:36 | 06:26/km日期: 2019-11-28 18:40 - 總爬升: 148 m - 卡路里: 823 Cal - 平均步頻: 175 - 溫度: 19°C - 濕度: 69%
Pace: 05'57" / 06'44" / 06'08" / 06'37" / 06'00" / 06'11" / 06'29" / 08'27" / 06'00" / 05'37" / 05'47" / 06'05" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'13") | 1047 / 1047 |
2 | | 06'38" (+00'54") | 1040 / 2088 |
3 | | 06'12" (+00'28") | 996 / 3084 |
4 | | 06'30" (+00'46") | 1007 / 4092 |
5 | | 06'03" (+00'19") | 993 / 5086 |
6 | | 06'15" (+00'31") | 1005 / 6092 |
7 | | 07'49" (+02'05") | 1004 / 7096 |
8 | | 07'00" (+01'16") | 1004 / 8101 |
9 | | 05'50" (+00'06") | 1008 / 9109 |
10 | | 05'44" | 1005 / 10115 |
11 | | 05'52" (+00'08") | 1010 / 11125 |
12 | | 05'55" (+00'11") | 1000 / 12126 |
13 | | 06'56" (+01'12") | 343 / 12469 |
11月累積里程 :
258.36 km 美津儂 20代 累積 :
2448.8 kmAndroid - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'44" | 00:12'41" |
3 | 06'08" | 00:18'49" |
4 | 06'37" | 00:25'26" |
5 | 06'00" | 00:31'26" |
6 | 06'11" | 00:37'37" |
7 | 06'29" | 00:44'06" |
8 | 08'27" | 00:52'33" |
9 | 06'00" | 00:58'33" |
10 | 05'37" | 01:04'10" |
11 | 05'47" | 01:09'57" |
12 | 06'05" | 01:16'02" |
12.5 | 06'23" | 01:19'02" |