8.0 km | 00:45:03 | 05:36/km日期: 2019-11-27 18:20 - 卡路里: 564 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82%
Pace: 05'56" / 05'37" / 05'43" / 05'38" / 05'37" / 05'25" / 05'30" / 05'26" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 1000 / 1000 |
| 2 | | 05'37" (+00'12") | 1000 / 2000 |
| 3 | | 05'42" (+00'17") | 1000 / 3000 |
| 4 | | 05'38" (+00'13") | 1000 / 4000 |
| 5 | | 05'36" (+00'11") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'30" (+00'05") | 1000 / 7000 |
| 8 | | 05'26" (+00'01") | 1000 / 8000 |
| 9 | | 05'13" | 34 / 8034 |
11月累積里程 :
152.68 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'43" | 00:17'16" |
| 4 | 05'38" | 00:22'54" |
| 5 | 05'37" | 00:28'31" |
| 6 | 05'25" | 00:33'56" |
| 7 | 05'30" | 00:39'26" |
| 8 | 05'26" | 00:44'52" |
| 8.0 | 05'17" | 00:45'03" |
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