9.5 km | 00:53:11 | 05:37/km日期: 2019-11-16 17:01 - 卡路里: 510 Cal - 總步數: 9846 - 平均步頻: 185 - 平均步幅: 96 cm
Pace: 05'09" / 05'07" / 05'25" / 05'42" / 05'30" / 05'37" / 05'37" / 05'59" / 05'47" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'06") | 1002 / 1002 | 187 / 102 |
| 2 | | 05'05" | 1004 / 2006 | 186 / 105 |
| 3 | | 05'31" (+00'26") | 1006 / 3013 | 185 / 97 |
| 4 | | 05'39" (+00'34") | 1006 / 4019 | 185 / 95 |
| 5 | | 05'34" (+00'29") | 1010 / 5029 | 184 / 97 |
| 6 | | 05'32" (+00'27") | 1008 / 6037 | 187 / 96 |
| 7 | | 05'41" (+00'36") | 1008 / 7046 | 183 / 95 |
| 8 | | 05'55" (+00'50") | 1006 / 8052 | 184 / 91 |
| 9 | | 05'46" (+00'41") | 1006 / 9058 | 183 / 94 |
| 10 | | 06'13" (+01'08") | 460 / 9519 | 178 / 89 |
11月累積里程 : 118.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'07" | 00:10'16" |
| 3 | 05'25" | 00:15'41" |
| 4 | 05'42" | 00:21'23" |
| 5 | 05'30" | 00:26'53" |
| 6 | 05'37" | 00:32'30" |
| 7 | 05'37" | 00:38'07" |
| 8 | 05'59" | 00:44'06" |
| 9 | 05'47" | 00:49'53" |
| 9.5 | 07'09" | 00:53'11" |
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