10.1 km | 00:53:52 | 05:21/km日期: 2019-11-29 06:08 - 總爬升: 194 m - 卡路里: 543 Cal - 總步數: 10398 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 67%
Pace: 05'23" / 05'44" / 05'56" / 05'06" / 05'24" / 05'31" / 05'40" / 05'10" / 04'29" / 05'00" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'53") | 1001 / 1001 | 188 / 98 |
| 2 | | 05'52" (+01'23") | 1007 / 2009 | 196 / 86 |
| 3 | | 05'51" (+01'22") | 1004 / 3014 | 194 / 88 |
| 4 | | 05'08" (+00'39") | 1006 / 4020 | 197 / 98 |
| 5 | | 05'17" (+00'48") | 1002 / 5022 | 192 / 98 |
| 6 | | 05'34" (+01'05") | 1001 / 6024 | 194 / 92 |
| 7 | | 05'40" (+01'11") | 1005 / 7029 | 194 / 90 |
| 8 | | 05'07" (+00'38") | 1006 / 8036 | 191 / 102 |
| 9 | | 04'29" | 1002 / 9038 | 193 / 114 |
| 10 | | 05'01" (+00'32") | 1002 / 10040 | 187 / 105 |
| 11 | | 04'26" | 56 / 10096 | 176 / 127 |
11月累積里程 : 65.80 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'44" | 00:11'07" |
| 3 | 05'56" | 00:17'03" |
| 4 | 05'06" | 00:22'09" |
| 5 | 05'24" | 00:27'33" |
| 6 | 05'31" | 00:33'04" |
| 7 | 05'40" | 00:38'44" |
| 8 | 05'10" | 00:43'54" |
| 9 | 04'29" | 00:48'23" |
| 10 | 05'00" | 00:53'23" |
| 10.1 | 08'36" | 00:53'52" |
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