11.8 km | 01:09:25 | 05:51/km日期: 2019-11-26 15:53 - 卡路里: 810 Cal - 平均步頻: 187 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'21" / 05'58" / 06'02" / 05'41" / 05'46" / 05'47" / 05'45" / 05'46" / 05'54" / 05'37" / 05'37" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'40") | 999 / 999 |
2 | | 06'01" (+00'26") | 1006 / 2005 |
3 | | 05'59" (+00'24") | 1006 / 3012 |
4 | | 05'42" (+00'07") | 1009 / 4021 |
5 | | 05'48" (+00'13") | 997 / 5018 |
6 | | 05'44" (+00'09") | 1017 / 6036 |
7 | | 05'42" (+00'07") | 1002 / 7038 |
8 | | 05'45" (+00'10") | 1007 / 8045 |
9 | | 05'56" (+00'21") | 1005 / 9050 |
10 | | 05'40" (+00'05") | 996 / 10047 |
11 | | 05'35" | 1002 / 11049 |
12 | | 05'32" | 841 / 11891 |
11月累積里程 :
183.51 km 母子鱷Y拖 三代A亮黄27 累積 :
1014.3 kmAndroid - Sony J9110 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'58" | 00:12'19" |
3 | 06'02" | 00:18'21" |
4 | 05'41" | 00:24'02" |
5 | 05'46" | 00:29'48" |
6 | 05'47" | 00:35'35" |
7 | 05'45" | 00:41'20" |
8 | 05'46" | 00:47'06" |
9 | 05'54" | 00:53'00" |
10 | 05'37" | 00:58'37" |
11 | 05'37" | 01:04'14" |
11.9 | 05'32" | 01:09'10" |