15.4 km | 01:34:36 | 06:08/km日期: 2019-11-26 03:20 - 總爬升: 101 m - 卡路里: 749 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'55" / 05'44" / 05'35" / 05'48" / 05'47" / 06'02" / 05'55" / 05'40" / 06'04" / 05'47" / 05'58" / 06'12" / 06'03" / 05'36" / 06'07" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'17") | 994 / 994 |
2 | | 05'45" (+00'10") | 995 / 1990 |
3 | | 05'35" | 1014 / 3005 |
4 | | 05'47" (+00'12") | 1000 / 4006 |
5 | | 05'47" (+00'12") | 997 / 5003 |
6 | | 05'57" (+00'22") | 1012 / 6016 |
7 | | 05'56" (+00'21") | 995 / 7011 |
8 | | 05'44" (+00'09") | 1005 / 8017 |
9 | | 06'04" (+00'29") | 998 / 9015 |
10 | | 05'44" (+00'09") | 1005 / 10021 |
11 | | 05'57" (+00'22") | 1008 / 11029 |
12 | | 06'13" (+00'38") | 990 / 12020 |
13 | | 05'59" (+00'24") | 1006 / 13027 |
14 | | 05'36" (+00'01") | 1000 / 14027 |
15 | | 06'16" (+00'41") | 1004 / 15031 |
16 | | 06'47" (+01'12") | 415 / 15446 |
11月累積里程 : 467.34 km
Android - SUGAR SUGAR Y12 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'44" | 00:12'39" |
3 | 05'35" | 00:18'14" |
4 | 05'48" | 00:24'02" |
5 | 05'47" | 00:29'49" |
6 | 06'02" | 00:35'51" |
7 | 05'55" | 00:41'46" |
8 | 05'40" | 00:47'26" |
9 | 06'04" | 00:53'30" |
10 | 05'47" | 00:59'17" |
11 | 05'58" | 01:05'15" |
12 | 06'12" | 01:11'27" |
13 | 06'03" | 01:17'30" |
14 | 05'36" | 01:23'06" |
15 | 06'07" | 01:29'13" |
15.4 | 06'56" | 01:32'19" |