6.3 km | 01:07:47 | 10:45/km日期: 2019-11-23 08:21 - 卡路里: 359 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(16)
Pace: 07'11" / 10'37" / 13'13" / 10'39" / 11'29" / 11'04" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" | 1000 / 1000 |
| 2 | | 10'36" (+03'21") | 1000 / 2000 |
| 3 | | 13'13" (+05'58") | 1000 / 3000 |
| 4 | | 10'38" (+03'23") | 1000 / 4000 |
| 5 | | 11'28" (+04'13") | 1000 / 5000 |
| 6 | | 11'04" (+03'49") | 1000 / 6000 |
| 7 | | 11'44" (+04'29") | 296 / 6296 |
11月累積里程 : 111.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 10'37" | 00:17'48" |
| 3 | 13'13" | 00:31'01" |
| 4 | 10'39" | 00:41'40" |
| 5 | 11'29" | 00:53'09" |
| 6 | 11'04" | 01:04'13" |
| 6.3 | 11'44" | 01:07'42" |
展開計圈分析
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