8.0 km | 00:44:42 | 05:34/km日期: 2019-11-25 18:43 - 卡路里: 565 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'24" / 05'28" / 05'34" / 05'33" / 05'36" / 05'39" / 05'42" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 05'28" (+00'05") | 1000 / 2000 |
3 | | 05'33" (+00'10") | 1000 / 3000 |
4 | | 05'33" (+00'10") | 1000 / 4000 |
5 | | 05'36" (+00'13") | 1000 / 5000 |
6 | | 05'38" (+00'15") | 1000 / 6000 |
7 | | 05'42" (+00'19") | 1000 / 7000 |
8 | | 05'37" (+00'14") | 1000 / 8000 |
9 | | 05'23" | 30 / 8030 |
11月累積里程 :
152.68 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'28" | 00:10'52" |
3 | 05'34" | 00:16'26" |
4 | 05'33" | 00:21'59" |
5 | 05'36" | 00:27'35" |
6 | 05'39" | 00:33'14" |
7 | 05'42" | 00:38'56" |
8 | 05'37" | 00:44'33" |
8.0 | 05'32" | 00:44'43" |