31.3 km | 05:07:49 | 09:50/km日期: 2019-11-30 08:11 - 總爬升: 101 m - 平均心率: 131 - 卡路里: 1984 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 09'47" / 07'23" / 08'51" / 08'08" / 07'23" / 07'12" / 07'10" / 06'49" / 06'42" / 07'26" / 13'32" / 17'57" / 06'50" / 07'06" / 07'15" / 29'11" / 27'06" / 06'45" / 06'28" / 06'19" / 06'34" / 22'15" / 07'03" / 06'54" / 06'55" / 07'03" / 10'48" / 06'47" / 09'08" / 09'59" / 07'04" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+03'27") | 1000 / 1000 |
| 2 | | 07'22" (+01'03") | 1000 / 2000 |
| 3 | | 08'51" (+02'32") | 1000 / 3000 |
| 4 | | 08'08" (+01'49") | 1000 / 4000 |
| 5 | | 07'22" (+01'03") | 1000 / 5000 |
| 6 | | 07'11" (+00'52") | 1000 / 6000 |
| 7 | | 07'10" (+00'51") | 1000 / 7000 |
| 8 | | 06'48" (+00'29") | 1000 / 8000 |
| 9 | | 06'42" (+00'23") | 1000 / 9000 |
| 10 | | 07'25" (+01'06") | 1000 / 10000 |
| 11 | | 13'32" (+07'13") | 1000 / 11000 |
| 12 | | 17'56" (+11'37") | 1000 / 12000 |
| 13 | | 06'50" (+00'31") | 1000 / 13000 |
| 14 | | 07'05" (+00'46") | 1000 / 14000 |
| 15 | | 07'15" (+00'56") | 1000 / 15000 |
| 16 | | 29'10" (+22'51") | 1000 / 16000 |
| 17 | | 27'05" (+20'46") | 1000 / 17000 |
| 18 | | 06'45" (+00'26") | 1000 / 18000 |
| 19 | | 06'27" (+00'08") | 1000 / 19000 |
| 20 | | 06'19" | 1000 / 20000 |
| 21 | | 06'34" (+00'15") | 1000 / 21000 |
| 22 | | 22'13" (+15'54") | 1000 / 22000 |
| 23 | | 07'04" (+00'45") | 1000 / 23000 |
| 24 | | 06'53" (+00'34") | 1000 / 24000 |
| 25 | | 06'55" (+00'36") | 1000 / 25000 |
| 26 | | 07'02" (+00'43") | 1000 / 26000 |
| 27 | | 10'47" (+04'28") | 1000 / 27000 |
| 28 | | 06'47" (+00'28") | 1000 / 28000 |
| 29 | | 09'07" (+02'48") | 1000 / 29000 |
| 30 | | 09'58" (+03'39") | 1000 / 30000 |
| 31 | | 07'04" (+00'45") | 1000 / 31000 |
| 32 | | 07'41" (+01'22") | 260 / 31260 |
新竹彭耀賢
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