6.6 km | 01:09:42 | 10:33/km日期: 2019-11-26 20:10 - 卡路里: 360 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 75%
Pace: 09'06" / 08'01" / 08'31" / 08'15" / 34'15" / 10'45" / 14'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+01'04") | 1000 / 1000 |
| 2 | | 08'01" | 1000 / 2000 |
| 3 | | 08'31" (+00'30") | 1000 / 3000 |
| 4 | | 08'14" (+00'13") | 1000 / 4000 |
| 5 | | 16'00" (+07'59") | 1000 / 5000 |
| 6 | | 10'45" (+02'44") | 1000 / 6000 |
| 7 | | 14'58" (+06'57") | 605 / 6605 |
11月累積里程 : 251.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 08'01" | 00:17'07" |
| 3 | 08'31" | 00:25'38" |
| 4 | 08'15" | 00:33'53" |
| 5 | 34'15" | 01:08'08" |
| 6 | 10'45" | 01:18'53" |
| 6.6 | 14'58" | 01:27'57" |
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