13.1 km | 01:06:23 | 05:02/km日期: 2019-11-24 16:29 - 卡路里: 852 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 69%
Pace: 05'04" / 04'47" / 04'47" / 04'39" / 04'33" / 05'11" / 04'42" / 04'50" / 04'37" / 04'22" / 05'39" / 06'00" / 05'36" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'42") | 1000 / 1000 |
| 2 | | 04'46" (+00'24") | 1000 / 2000 |
| 3 | | 04'47" (+00'25") | 1000 / 3000 |
| 4 | | 04'39" (+00'17") | 1000 / 4000 |
| 5 | | 04'33" (+00'11") | 1000 / 5000 |
| 6 | | 05'10" (+00'48") | 1000 / 6000 |
| 7 | | 04'41" (+00'19") | 1000 / 7000 |
| 8 | | 04'50" (+00'28") | 1000 / 8000 |
| 9 | | 04'36" (+00'14") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 05'39" (+01'17") | 1000 / 11000 |
| 12 | | 06'00" (+01'38") | 1000 / 12000 |
| 13 | | 05'35" (+01'13") | 1000 / 13000 |
| 14 | | 10'43" (+06'21") | 149 / 13149 |
11月累積里程 :
424.05 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'47" | 00:09'51" |
| 3 | 04'47" | 00:14'38" |
| 4 | 04'39" | 00:19'17" |
| 5 | 04'33" | 00:23'50" |
| 6 | 05'11" | 00:29'01" |
| 7 | 04'42" | 00:33'43" |
| 8 | 04'50" | 00:38'33" |
| 9 | 04'37" | 00:43'10" |
| 10 | 04'22" | 00:47'32" |
| 11 | 05'39" | 00:53'11" |
| 12 | 06'00" | 00:59'11" |
| 13 | 05'36" | 01:04'47" |
| 13.1 | 10'42" | 01:06'23" |
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