10.1 km | 01:03:52 | 06:20/km日期: 2019-11-19 05:23 - 卡路里: 679 Cal - 總步數: 11130 - 平均步頻: 174 - 平均步幅: 90 cm
Pace: 06'48" / 06'30" / 06'11" / 06'30" / 06'14" / 06'16" / 06'18" / 06'16" / 06'13" / 06'09" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'39") | 1002 / 1002 | 162 / 90 |
| 2 | | 06'27" (+00'20") | 1007 / 2010 | 173 / 89 |
| 3 | | 06'12" (+00'05") | 1008 / 3018 | 173 / 93 |
| 4 | | 06'23" (+00'16") | 1006 / 4024 | 173 / 90 |
| 5 | | 06'11" (+00'04") | 1006 / 5031 | 176 / 91 |
| 6 | | 06'15" (+00'08") | 1010 / 6041 | 177 / 90 |
| 7 | | 06'15" (+00'08") | 1006 / 7047 | 175 / 90 |
| 8 | | 06'13" (+00'06") | 1006 / 8054 | 176 / 90 |
| 9 | | 06'11" (+00'04") | 1003 / 9057 | 177 / 91 |
| 10 | | 06'07" | 1004 / 10062 | 178 / 91 |
| 11 | | 05'42" | 70 / 10132 | 170 / 102 |
11月累積里程 : 171.13 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'30" | 00:13'18" |
| 3 | 06'11" | 00:19'29" |
| 4 | 06'30" | 00:25'59" |
| 5 | 06'14" | 00:32'13" |
| 6 | 06'16" | 00:38'29" |
| 7 | 06'18" | 00:44'47" |
| 8 | 06'16" | 00:51'03" |
| 9 | 06'13" | 00:57'16" |
| 10 | 06'09" | 01:03'25" |
| 10.1 | 06'25" | 01:03'52" |
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