9.0 km | 01:10:58 | 07:51/km日期: 2019-12-14 16:29 - 卡路里: 731 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 71%
Pace: 08'25" / 07'18" / 07'31" / 07'16" / 16'13" / 06'59" / 06'55" / 08'13" / 11'02" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'31") | 1000 / 1000 |
2 | | 07'17" (+00'23") | 1000 / 2000 |
3 | | 07'31" (+00'37") | 1000 / 3000 |
4 | | 07'16" (+00'22") | 1000 / 4000 |
5 | | 07'03" (+00'09") | 1000 / 5000 |
6 | | 06'59" (+00'05") | 1000 / 6000 |
7 | | 06'54" | 1000 / 7000 |
8 | | 08'12" (+01'18") | 1000 / 8000 |
9 | | 11'02" (+04'08") | 1000 / 9000 |
10 | | 09'09" (+02'15") | 27 / 9027 |
12月累積里程 : 14.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'18" | 00:15'43" |
3 | 07'31" | 00:23'14" |
4 | 07'16" | 00:30'30" |
5 | 16'13" | 00:46'43" |
6 | 06'59" | 00:53'42" |
7 | 06'55" | 01:00'37" |
8 | 08'13" | 01:08'50" |
9 | 11'02" | 01:19'52" |
9.0 | 09'35" | 01:20'08" |