20.7 km | 01:55:14 | 05:34/km日期: 2019-11-24 06:30 - 卡路里: 1396 Cal - 平均步頻: 177 - 溫度: 21°C - 濕度: 94%
Pace: 05'14" / 04'52" / 04'54" / 05'03" / 05'01" / 04'59" / 05'12" / 05'20" / 05'16" / 05'36" / 05'18" / 05'39" / 06'11" / 05'55" / 05'42" / 06'30" / 05'22" / 05'31" / 06'34" / 05'52" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'17") | 995 / 995 |
2 | | 04'53" | 1010 / 2006 |
3 | | 04'54" (+00'01") | 997 / 3004 |
4 | | 05'00" (+00'07") | 1006 / 4011 |
5 | | 05'01" (+00'08") | 998 / 5009 |
6 | | 04'59" (+00'06") | 1010 / 6019 |
7 | | 05'10" (+00'17") | 990 / 7010 |
8 | | 05'19" (+00'26") | 1017 / 8028 |
9 | | 05'17" (+00'24") | 996 / 9024 |
10 | | 05'38" (+00'45") | 1010 / 10034 |
11 | | 05'16" (+00'23") | 1001 / 11036 |
12 | | 05'39" (+00'46") | 997 / 12033 |
13 | | 06'07" (+01'14") | 1010 / 13044 |
14 | | 05'59" (+01'06") | 1001 / 14045 |
15 | | 05'40" (+00'47") | 1007 / 15052 |
16 | | 06'28" (+01'35") | 1002 / 16054 |
17 | | 05'22" (+00'29") | 1003 / 17058 |
18 | | 05'33" (+00'40") | 996 / 18055 |
19 | | 06'32" (+01'39") | 1004 / 19059 |
20 | | 05'49" (+00'56") | 1012 / 20071 |
21 | | 06'32" (+01'39") | 672 / 20744 |
11月累積里程 : 87.92 km
Android - HMD Global Nokia 6.1 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'52" | 00:10'06" |
3 | 04'54" | 00:15'00" |
4 | 05'03" | 00:20'03" |
5 | 05'01" | 00:25'04" |
6 | 04'59" | 00:30'03" |
7 | 05'12" | 00:35'15" |
8 | 05'20" | 00:40'35" |
9 | 05'16" | 00:45'51" |
10 | 05'36" | 00:51'27" |
11 | 05'18" | 00:56'45" |
12 | 05'39" | 01:02'24" |
13 | 06'11" | 01:08'35" |
14 | 05'55" | 01:14'30" |
15 | 05'42" | 01:20'12" |
16 | 06'30" | 01:26'42" |
17 | 05'22" | 01:32'04" |
18 | 05'31" | 01:37'35" |
19 | 06'34" | 01:44'09" |
20 | 05'52" | 01:50'01" |
20.7 | 06'21" | 01:54'45" |