6.3 km | 00:35:40 | 05:41/km日期: 2014-09-24 16:55 - 卡路里: 578 Cal - 溫度: 32°C - 濕度: 57%
Pace: 05'08" / 05'23" / 05'37" / 05'40" / 06'04" / 06'17" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1034 / 1034 |
2 | | 05'26" (+00'21") | 1009 / 2043 |
3 | | 05'33" (+00'28") | 1006 / 3050 |
4 | | 05'43" (+00'38") | 1019 / 4069 |
5 | | 06'09" (+01'04") | 1005 / 5074 |
6 | | 06'08" (+01'03") | 1008 / 6083 |
7 | | 06'02" (+00'57") | 179 / 6262 |
9月累積里程 :
28.71 km asics TJR272-0190 累積 :
1520.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'23" | 00:10'31" |
3 | 05'37" | 00:16'08" |
4 | 05'40" | 00:21'48" |
5 | 06'04" | 00:27'52" |
6 | 06'17" | 00:34'09" |
6.3 | 05'46" | 00:35'40" |