5.4 km | 00:37:01 | 06:52/km日期: 2019-11-24 20:41 - 卡路里: 408 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 82%
Pace: 06'43" / 06'07" / 07'36" / 07'24" / 06'32" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 07'36" (+01'29") | 1000 / 3000 |
| 4 | | 07'23" (+01'16") | 1000 / 4000 |
| 5 | | 06'32" (+00'25") | 1000 / 5000 |
| 6 | | 06'50" (+00'43") | 387 / 5387 |
11月累積里程 : 102.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'07" | 00:12'50" |
| 3 | 07'36" | 00:20'26" |
| 4 | 07'24" | 00:27'50" |
| 5 | 06'32" | 00:34'22" |
| 5.4 | 06'50" | 00:37'01" |
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