21.4 km | 02:37:37 | 07:21/km日期: 2019-11-23 06:06 - 總爬升: 494 m - 地點: 五股 - 平均心率: 167 - 卡路里: 1634 Cal - 平均步頻: 172
Pace: 06'14" / 06'02" / 06'12" / 06'23" / 11'30" / 06'43" / 07'34" / 09'07" / 08'56" / 17'46" / 11'46" / 11'04" / 06'07" / 05'53" / 11'03" / 09'23" / 07'22" / 07'58" / 06'46" / 10'11" / 08'12" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'21") | 1000 / 1000 |
2 | | 06'01" (+00'08") | 1000 / 2000 |
3 | | 06'12" (+00'19") | 1000 / 3000 |
4 | | 06'22" (+00'29") | 1000 / 4000 |
5 | | 06'58" (+01'05") | 1000 / 5000 |
6 | | 06'43" (+00'50") | 1000 / 6000 |
7 | | 07'33" (+01'40") | 1000 / 7000 |
8 | | 09'07" (+03'14") | 1000 / 8000 |
9 | | 08'55" (+03'02") | 1000 / 9000 |
10 | | 08'57" (+03'04") | 1000 / 10000 |
11 | | 08'13" (+02'20") | 1000 / 11000 |
12 | | 06'30" (+00'37") | 1000 / 12000 |
13 | | 06'06" (+00'13") | 1000 / 13000 |
14 | | 05'53" | 1000 / 14000 |
15 | | 07'50" (+01'57") | 1000 / 15000 |
16 | | 09'23" (+03'30") | 1000 / 16000 |
17 | | 07'22" (+01'29") | 1000 / 17000 |
18 | | 07'39" (+01'46") | 1000 / 18000 |
19 | | 06'46" (+00'53") | 1000 / 19000 |
20 | | 07'41" (+01'48") | 1000 / 20000 |
21 | | 08'05" (+02'12") | 1000 / 21000 |
22 | | 06'50" (+00'57") | 435 / 21435 |
新北市胡鳳遠🐢
新北市胡鳳遠🐢
新北市胡鳳遠🐢