15.2 km | 06:35:53 | 26:02/km日期: 2019-11-24 07:36 - 總爬升: 798 m - 卡路里: 821 Cal - 總步數: 6312 - 平均步頻: 15 - 平均步幅: 240 cm - 溫度: 19°C - 濕度: 99%
Pace: 21'12" / 20'40" / 23'11" / 36'15" / 16'10" / 23'46" / 27'27" / 24'50" / 16'18" / 33'18" / 51'52" / 21'23" / 24'10" / 14'31" / 21'17" / 95'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 21'08" (+05'05") | 1002 / 1002 | 16 / 281 |
| 2 | | 20'38" (+04'35") | 1008 / 2011 | 17 / 278 |
| 3 | | 23'00" (+06'57") | 1001 / 3012 | 13 / 327 |
| 4 | | 36'13" (+20'10") | 1004 / 4017 | 22 / 121 |
| 5 | | 16'03" | 1005 / 5022 | 5 / 1046 |
| 6 | | 23'36" (+07'33") | 1002 / 6024 | 13 / 323 |
| 7 | | 30'08" (+14'05") | 1004 / 7028 | 15 / 210 |
| 8 | | 25'00" (+08'57") | 1007 / 8035 | 13 / 296 |
| 9 | | 21'11" (+05'08") | 1003 / 9039 | 12 / 368 |
| 10 | | 30'01" (+13'58") | 1006 / 10046 | 9 / 342 |
| 11 | | 51'19" (+35'16") | 1002 / 11049 | 15 / 127 |
| 12 | | 25'38" (+09'35") | 1007 / 12056 | 18 / 206 |
| 13 | | 21'57" (+05'54") | 1003 / 13060 | 23 / 193 |
| 14 | | 21'51" (+05'48") | 1001 / 14061 | 23 / 194 |
| 15 | | 17'49" (+01'46") | 1007 / 15068 | 5 / 1094 |
| 16 | | 41'24" (+25'21") | 205 / 15273 | 31 / 77 |
11月累積里程 : 141.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'12" | 00:21'12" |
| 2 | 20'40" | 00:41'52" |
| 3 | 23'11" | 01:05'03" |
| 4 | 36'15" | 01:41'18" |
| 5 | 16'10" | 01:57'28" |
| 6 | 23'46" | 02:21'14" |
| 7 | 27'27" | 02:48'41" |
| 8 | 24'50" | 03:13'31" |
| 9 | 16'18" | 03:29'49" |
| 10 | 33'18" | 04:03'07" |
| 11 | 51'52" | 04:54'59" |
| 12 | 21'23" | 05:16'22" |
| 13 | 24'10" | 05:40'32" |
| 14 | 14'31" | 05:55'03" |
| 15 | 21'17" | 06:16'20" |
| 15.2 | 95'13" | 06:35'53" |
展開計圈分析
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