13.7 km | 01:38:34 | 07:12/km日期: 2019-11-22 23:44 - 卡路里: 1078 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 99%
Pace: 07'10" / 07'14" / 07'31" / 07'09" / 06'57" / 07'20" / 07'03" / 07'14" / 07'12" / 07'27" / 07'21" / 07'16" / 06'57" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'14") | 1000 / 1000 |
| 2 | | 07'14" (+00'18") | 1000 / 2000 |
| 3 | | 07'30" (+00'34") | 1000 / 3000 |
| 4 | | 07'09" (+00'13") | 1000 / 4000 |
| 5 | | 06'56" | 1000 / 5000 |
| 6 | | 07'19" (+00'23") | 1000 / 6000 |
| 7 | | 07'02" (+00'06") | 1000 / 7000 |
| 8 | | 07'14" (+00'18") | 1000 / 8000 |
| 9 | | 07'12" (+00'16") | 1000 / 9000 |
| 10 | | 07'26" (+00'30") | 1000 / 10000 |
| 11 | | 07'20" (+00'24") | 1000 / 11000 |
| 12 | | 07'06" (+00'10") | 1000 / 12000 |
| 13 | | 07'06" (+00'10") | 1000 / 13000 |
| 14 | | 07'00" (+00'04") | 673 / 13673 |
11月累積里程 :
320.50 km 
adidas Adidas Vengeful Boost 累積 :
1365.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'14" | 00:14'24" |
| 3 | 07'31" | 00:21'55" |
| 4 | 07'09" | 00:29'04" |
| 5 | 06'57" | 00:36'01" |
| 6 | 07'20" | 00:43'21" |
| 7 | 07'03" | 00:50'24" |
| 8 | 07'14" | 00:57'38" |
| 9 | 07'12" | 01:04'50" |
| 10 | 07'27" | 01:12'17" |
| 11 | 07'21" | 01:19'38" |
| 12 | 07'16" | 01:26'54" |
| 13 | 06'57" | 01:33'51" |
| 13.7 | 07'00" | 01:38'34" |
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