10.5 km | 00:59:21 | 05:38/km日期: 2019-11-21 21:46 - 卡路里: 567 Cal - 總步數: 11070 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'56" / 05'53" / 06'06" / 05'44" / 05'37" / 05'32" / 05'34" / 05'23" / 05'36" / 05'11" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'43") | 1000 / 1000 | 178 / 94 |
| 2 | | 05'52" (+00'39") | 1002 / 2002 | 183 / 92 |
| 3 | | 06'10" (+00'57") | 1007 / 3009 | 184 / 88 |
| 4 | | 05'41" (+00'28") | 1007 / 4017 | 185 / 94 |
| 5 | | 05'32" (+00'19") | 1003 / 5020 | 186 / 96 |
| 6 | | 05'32" (+00'19") | 1003 / 6024 | 187 / 96 |
| 7 | | 05'32" (+00'19") | 1005 / 7030 | 188 / 95 |
| 8 | | 05'20" (+00'07") | 1008 / 8038 | 190 / 98 |
| 9 | | 05'33" (+00'20") | 1005 / 9043 | 190 / 94 |
| 10 | | 05'13" | 1005 / 10048 | 190 / 100 |
| 11 | | 05'08" | 514 / 10563 | 186 / 104 |
11月累積里程 : 400.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'53" | 00:11'49" |
| 3 | 06'06" | 00:17'55" |
| 4 | 05'44" | 00:23'39" |
| 5 | 05'37" | 00:29'16" |
| 6 | 05'32" | 00:34'48" |
| 7 | 05'34" | 00:40'22" |
| 8 | 05'23" | 00:45'45" |
| 9 | 05'36" | 00:51'21" |
| 10 | 05'11" | 00:56'32" |
| 10.5 | 05'28" | 00:59'21" |
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