101.8 km | 14:53:52 | 08:46/km日期: 2019-11-23 05:00 - 平均心率: 139 - 卡路里: 7329 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 98%
Pace: 06'20" / 06'12" / 06'20" / 06'21" / 06'26" / 06'28" / 07'16" / 06'27" / 06'31" / 06'31" / 07'03" / 06'36" / 06'47" / 06'33" / 06'26" / 06'30" / 06'04" / 06'07" / 06'02" / 05'58" / 09'34" / 06'15" / 06'04" / 06'20" / 06'30" / 06'38" / 06'14" / 06'19" / 06'34" / 06'31" / 09'00" / 06'17" / 06'25" / 06'33" / 10'10" / 07'06" / 06'40" / 06'37" / 07'06" / 06'46" / 16'47" / 07'16" / 07'29" / 08'41" / 11'20" / 11'26" / 13'48" / 07'52" / 11'34" / 08'17" / 10'31" / 08'06" / 12'50" / 08'53" / 18'29" / 08'00" / 11'45" / 09'05" / 11'34" / 09'23" / 08'59" / 20'37" / 07'55" / 09'12" / 09'42" / 09'38" / 08'43" / 09'37" / 15'33" / 13'27" / 10'01" / 11'20" / 08'47" / 12'21" / 09'26" / 22'37" / 07'28" / 07'10" / 06'41" / 07'06" / 06'43" / 10'02" / 07'06" / 08'24" / 08'30" / 08'21" / 09'11" / 10'19" / 09'06" / 09'47" / 08'34" / 09'12" / 09'08" / 09'02" / 09'13" / 09'44" / 09'41" / 08'19" / 09'10" / 09'42" / 10'02" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 20232 / 20232 |
| 2 | | 36'22" (+29'56") | 109 / 20342 |
| 3 | | 06'49" (+00'23") | 20373 / 40716 |
| 4 | | 10'42" (+04'16") | 20291 / 61008 |
| 5 | | 10'35" (+04'09") | 20590 / 81599 |
| 6 | | 09'09" (+02'43") | 20195 / 101794 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 232.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'20" | 00:18'52" |
| 4 | 06'21" | 00:25'13" |
| 5 | 06'26" | 00:31'39" |
| 6 | 06'28" | 00:38'07" |
| 7 | 07'16" | 00:45'23" |
| 8 | 06'27" | 00:51'50" |
| 9 | 06'31" | 00:58'21" |
| 10 | 06'31" | 01:04'52" |
| 11 | 07'03" | 01:11'55" |
| 12 | 06'36" | 01:18'31" |
| 13 | 06'47" | 01:25'18" |
| 14 | 06'33" | 01:31'51" |
| 15 | 06'26" | 01:38'17" |
| 16 | 06'30" | 01:44'47" |
| 17 | 06'04" | 01:50'51" |
| 18 | 06'07" | 01:56'58" |
| 19 | 06'02" | 02:03'00" |
| 20 | 05'58" | 02:08'58" |
| 21 | 09'34" | 02:18'32" |
| 22 | 06'15" | 02:24'47" |
| 23 | 06'04" | 02:30'51" |
| 24 | 06'20" | 02:37'11" |
| 25 | 06'30" | 02:43'41" |
| 26 | 06'38" | 02:50'19" |
| 27 | 06'14" | 02:56'33" |
| 28 | 06'19" | 03:02'52" |
| 29 | 06'34" | 03:09'26" |
| 30 | 06'31" | 03:15'57" |
| 31 | 09'00" | 03:24'57" |
| 32 | 06'17" | 03:31'14" |
| 33 | 06'25" | 03:37'39" |
| 34 | 06'33" | 03:44'12" |
| 35 | 10'10" | 03:54'22" |
| 36 | 07'06" | 04:01'28" |
| 37 | 06'40" | 04:08'08" |
| 38 | 06'37" | 04:14'45" |
| 39 | 07'06" | 04:21'51" |
| 40 | 06'46" | 04:28'37" |
| 41 | 16'47" | 04:45'24" |
| 42 | 07'16" | 04:52'40" |
| 43 | 07'29" | 05:00'09" |
| 44 | 08'41" | 05:08'50" |
| 45 | 11'20" | 05:20'10" |
| 46 | 11'26" | 05:31'36" |
| 47 | 13'48" | 05:45'24" |
| 48 | 07'52" | 05:53'16" |
| 49 | 11'34" | 06:04'50" |
| 50 | 08'17" | 06:13'07" |
| 51 | 10'31" | 06:23'38" |
| 52 | 08'06" | 06:31'44" |
| 53 | 12'50" | 06:44'34" |
| 54 | 08'53" | 06:53'27" |
| 55 | 18'29" | 07:11'56" |
| 56 | 08'00" | 07:19'56" |
| 57 | 11'45" | 07:31'41" |
| 58 | 09'05" | 07:40'46" |
| 59 | 11'34" | 07:52'20" |
| 60 | 09'23" | 08:01'43" |
| 61 | 08'59" | 08:10'42" |
| 62 | 20'37" | 08:31'19" |
| 63 | 07'55" | 08:39'14" |
| 64 | 09'12" | 08:48'26" |
| 65 | 09'42" | 08:58'08" |
| 66 | 09'38" | 09:07'46" |
| 67 | 08'43" | 09:16'29" |
| 68 | 09'37" | 09:26'06" |
| 69 | 15'33" | 09:41'39" |
| 70 | 13'27" | 09:55'06" |
| 71 | 10'01" | 10:05'07" |
| 72 | 11'20" | 10:16'27" |
| 73 | 08'47" | 10:25'14" |
| 74 | 12'21" | 10:37'35" |
| 75 | 09'26" | 10:47'01" |
| 76 | 22'37" | 11:09'38" |
| 77 | 07'28" | 11:17'06" |
| 78 | 07'10" | 11:24'16" |
| 79 | 06'41" | 11:30'57" |
| 80 | 07'06" | 11:38'03" |
| 81 | 06'43" | 11:44'46" |
| 82 | 10'02" | 11:54'48" |
| 83 | 07'06" | 12:01'54" |
| 84 | 08'24" | 12:10'18" |
| 85 | 08'30" | 12:18'48" |
| 86 | 08'21" | 12:27'09" |
| 87 | 09'11" | 12:36'20" |
| 88 | 10'19" | 12:46'39" |
| 89 | 09'06" | 12:55'45" |
| 90 | 09'47" | 13:05'32" |
| 91 | 08'34" | 13:14'06" |
| 92 | 09'12" | 13:23'18" |
| 93 | 09'08" | 13:32'26" |
| 94 | 09'02" | 13:41'28" |
| 95 | 09'13" | 13:50'41" |
| 96 | 09'44" | 14:00'25" |
| 97 | 09'41" | 14:10'06" |
| 98 | 08'19" | 14:18'25" |
| 99 | 09'10" | 14:27'35" |
| 100 | 09'42" | 14:37'17" |
| 101 | 10'02" | 14:47'19" |
| 101.8 | 08'15" | 14:53'53" |
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