10.2 km | 01:07:43 | 06:39/km日期: 2019-11-20 21:02 - 卡路里: 809 Cal - 平均步頻: 176
Pace: 06'51" / 06'42" / 06'48" / 06'54" / 06'45" / 06'32" / 06'41" / 06'35" / 06'36" / 06'24" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'28") | 1000 / 1000 |
2 | | 06'42" (+00'19") | 1000 / 2000 |
3 | | 06'48" (+00'25") | 1000 / 3000 |
4 | | 06'54" (+00'31") | 1000 / 4000 |
5 | | 06'44" (+00'21") | 1000 / 5000 |
6 | | 06'32" (+00'09") | 1000 / 6000 |
7 | | 06'41" (+00'18") | 1000 / 7000 |
8 | | 06'35" (+00'12") | 1000 / 8000 |
9 | | 06'35" (+00'12") | 1000 / 9000 |
10 | | 06'23" | 1000 / 10000 |
11 | | 05'40" | 161 / 10161 |
11月累積里程 :
320.50 km adidas Adidas Vengeful Boost 累積 :
1365.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'42" | 00:13'33" |
3 | 06'48" | 00:20'21" |
4 | 06'54" | 00:27'15" |
5 | 06'45" | 00:34'00" |
6 | 06'32" | 00:40'32" |
7 | 06'41" | 00:47'13" |
8 | 06'35" | 00:53'48" |
9 | 06'36" | 01:00'24" |
10 | 06'24" | 01:06'48" |
10.2 | 05'40" | 01:07'43" |